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    Lilia Poustovit

    Woher sie kommt:

    Vermutlich haben die Tage von Lilia Poustovit 31 Stunden. Wie sonst schafft die Ukrainerin (die mit ihrem Alter sehr diskret umgeht) ihr Pensum? Sie zeigt ihr Label bei der Fashion Week in Moskau, die jüngere Linie L.P. by Poustovit bei der Modewoche in ihrem Wohnort Kiew, hat nebenbei schon Reisegepäck für das russische Designkollectiv- Atelier 1 – entworfen, das sofort von Agyness Deyn und Michelle Pfeiffer gekauft wurde – und arbeitet an einer Kollektion für Kinder und Teenager.

    Ihr Talent reicht jedenfalls für alles. Poustovit Entwürfte, die man in Concept Stores wie 10 Corso Como in Seoul und Dover Street market in London – findet , verbinden Tradition mit zarten Silhouetten.

    Ihr Markenzeichen: Eleganz. Für die neue Saison hat sie sich von den Massai zu einer romantisch farbenfrohen Kollektion inspirieren lassen, die auch überall sonst auf der Welt ein Zuhause findet.

    Darum weden wir auch in Zukunft viel von Ihr sehen: Weil Lilia Poustovit es sich vorgenommen hat. Mode definiert sie in einem Wort als Ambition. Ihr größter Traum: Eine Marke zu entwerfen, die für modische Vorreiter jede Saison relevant ist. Wen sie in Zukunft gerne einkleiden würde, weiß sie auch: Tilda Swinton, Keira Knightley und Alexa Chung.



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    Turkey Steaks with Spinach, Pears, & Blue Cheese

    Turkey Steaks with Spinach, Pears, & Blue Cheese


    turkey breast tenderloins (1 to 1-1/4 lb.)
    teaspoon dried sage crushed
    Salt and freshly ground black pepper
    tablespoons butter
    6 ounce fresh baby spinach
    large pear, cored and thinly sliced
    cup crumbled blue cheese
    1. Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
    2. Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
    3. Serve steaks with spinach and pears. Top with blue cheese. Serves 4.
    Nutrition Facts

    (Turkey Steaks with Spinach, Pears, & Blue Cheese)

      Per serving:

    • 240 kcal cal.,
    • 9 g fat
    • (5 g sat. fat,
    • 1 g polyunsaturated fat,
    • 2 g monounsatured fat),
    • 92 mg chol.,
    • 380 mg sodium,
    • 8 g carb.,
    • 2 g fiber,
    • 4 g sugar,
    • 31 g pro.
    • Percent Daily Values are based on a 2,000 calorie diet
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    Winter glaciar wedding

    Winter glaciar wedding

    When you think of winter settings, script and stage design are created on a crystal clear theme and the word in order is magic. Snowy mountains, icicles, laser glow, stars dust and snow-white powder. Imagine your own winter fairy tale, punctuated with most spells and tender accents, glitter, white feather, lights, white candles.

    Winter weddings throughout their default setting can be truly The Princess Bride, scenes and fascinating moments in which the bride may feel Empress over the kingdom of snow. You’ll need a coat over your dress, a fur stole, a cape from the finest cashmere. Winter landscape can offer you exceptional images and a clear advantage are white floral arrangements that keep more fresh due to low temperature.

    In addition, demand for winter bookings premises is very low so you have every chance to choose the exact desired location on the date you wish. You can get evev discounts on season, you have to negociate with all suppliers, from the invitations, wedding dress to floral arrangements. Look what flowers bloom in winter: acashia, alstroemeria, Amarylis, phlox, crinzanteme, pine branches, lilies, carnations, gerbera, poinsettia, star of Bethlem.

    You can find a lot of decorations perfect for your wedding, like Snow Queen. From garlands, lights up on the vases, angels, glass, beads, silver balls, pebbles, tinsel, glitter, candle holders, ashtrays ice fir branches.










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    Winter wedding

    Winter wedding

    A winter wedding can be full of charm and magic. With proper elements can create a fairy tale, Snow Queen Palace can be the crystal. A long dress warm, accessorized with gloves and coat is ideal for a winter wedding. Of course, everything now is the perfect opportunity to wear a fur cap, a long coat or boots. Winter is the perfect season to wear boots if you keep on your wedding day. Can be UGG heel or sites. They can be white or silver colored – depends on your style and preferences.

    A bridal bouquet of white roses is the perfect choice for a winter wedding, but you should not limit your creativity. If you want a very special bouquet, you can do the twigs tree – the symbol of the triumph of life and will always be “green”.   Inevitably, the most popular theme revolves around snowflakes. Whether silver or blue, they manage to create a dreamlike atmosphere. And pine cones are an excellent idea for a winter wedding decor. If there is around the holidays, when globes tree or gifts may be another theme of the season. Do not forget the figures that can also be “matched” snowmen or grooms on skis.







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    Digital wedding

    Digital wedding

    We live in the era of smartphones, iPads and many other gadgets. If you want to make smart choice for your wedding, and you have a lot of thirst for informations most intelligent way it’s to search on internet.

    Internet, social media, gadgets all the tools we can not miss, no matter how big or small is the  interest that generated search. In terms of weddings the interest is overwhelming, hence the use and utility of the Internet.

    Did he ask to marry you? You change immediately status on facebook and instagram illustrated on the big news. Do you want to have the opportunity to be your own wedding planner? You can organize everything by the book, all the fun, to find out what are the latest trends in terms of wedding dresses, ornaments, decorations or playlist, to create your own wedding invitations, to sort the guests name, address and other details Excel, even to simulate a professional makeup. All these are possible with special applications on your mobile phone. Here are a few suggestions where you should start to search when you plan your wedding. You better make place in your phone :)

    http://www.theknot.com/ - The Ultimate wedding planner

    Its one of the most famous american portal. From suggestions, pictures , stories you really need months to search everything they have! You find the hottest wedding dresses, advice on silhouette, makeup, hair styling and other details. The application helps you to access all your wedding details, from anywhere, at any time, inspires and keeps track of the budget, more than an accountant! :)


    http://www.pinterest.com/ -The treasure picture box

    By far an indispensable tool for those who are preparing a wedding, with which you can find impressive deposits of inspiration. You have the opportunity to browse through categories such as floral arrangements, wedding dresses, but not very much written billion pictures … Then select favorite images,pin them and distribute them to friends and family.




    Many pictures with real weddings available… It is was a custom, not so long time ago,  as to be placed on each table a disposable camera and wedding guests to be invited to pose.In this was you get more memories in different styles. Nowadays it is enough to create an account on this application, invite friends and capture the moment. Share and enjoy!



    http://www.weddinginspirasi.com/ - Wedding dresses

    The most richest source of wedding dresses. You find all the brands in the world in all qualities and all prices. You need month to search in the newest collections of wedding brand designer.

    So , enjoy in this digital wedding era!

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    Greek salat

    Greek salat

    One of my favorite salat, you never get enough!  Healthy fresh and nourishing.

    Greek Salad

    Prep Time 10 minutes, Total Time 10 minutes, Yield 2 servings

    This healthy Greek salad is so easy to whip up, and it’s absolutely amazing when tossed in a light and refreshing lemon vinaigrette!


      • 5 cups chopped romaine lettuce
      • 1 small red onion, thinly sliced
      • 1 English cucumber, thinly sliced
      • 1/2 cup cherry tomatoes, halved
      • 1/4 cup sliced Kalamata olives
      • 1/4 cup crumbled goat cheese
      • Freshly ground black pepper, to taste
    For the lemon vinaigrette


    • To make the vinaigrette, whisk together olive oil, apple cider vinegar, lemon zest and juice and sugar in a small bowl; set aside.
    • To assemble the salad, place romaine lettuce in a large bowl; top with red onion, cucumber, tomatoes, olives, goat cheese and pepper, to taste. Pour dressing on top of the salad and gently toss to combine.
    • Serve immediately.


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    White wedding dress and color shoes!

    White wedding dress and color shoes! – The new Trend!

    What we just discover? More and more we see that bride dare to take risks …and they add to their bride outfit a pair of strong color shoes like red or dark blue. A few years ago this was unspeakable…but now a new trend arise…

    This explosion of colors on the Bride’s shoes, create a modern and confident bride. What it also also now in trend in 2015 are colorful accessories. For example the bride clutch, the jewellery, it is not a must these days to be white anymore, or silver or gold!


    You can use also a red or brown belt, bright yellow or whatever you think fits better with your wedding thema, or with the season of your wedding day! You can be more chic and you can choose a vintage colored eyeglasses or a vintage colored umbrella! Then your wedding photo will be gorgeous! and will remain in your memories forever! Be inspired, put your imagination to work and find creative ways for the only memories that truly remains…the wedding photos.



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    Fresh herbs in jardiniere

    Fresh herbs in jardiniere

    Grow herbs from seeds :)

    Who wants to always have fresh herbs garden does not need a real garden for that. Most species are easy to grow and grow well in pots or pots placed on balcony, especially now in winter. You must consider the following things:

    What are the appropriate herbs:

    On the windowsill, you can grow without problems basil, thyme, lavender, marjoram, mint, oregano, rosemary, sage, onion crow, thyme, lemon balm. Plants must enjoy full light. On the balcony, herbs can be grown all possible, provided that it is sufficiently large pots and plants to have some sun.

    What should I take into consideration when i buy plants?

    Beginners are advised to pre-cultivated seedlings. But at some point, they must be separated and planted in larger pots. Ideally, soil mixed with sand plants purchased in proportion.

    How often should you water them and to give fertilizer?
    Plants that have large green leaves and soft like basil and parsley love more water and should be watered more often than those with small leaves or needles shaped hairs leaves like rosemary, oregano, sage. Herbs do not need fertilizer.
    How and when the leaves are picked?
    After the plants are large enough and vigorous, can reap from time to time by breaking or cutting the leaves. Basil becomes more dense if you pick tops.
    Taste your garden!


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    How to lose weight after measure your wrist!

    How to lose weight after measure your wrist!

    Who wants to loose a few pounds can use its hands that are really useful. Not to bring food to the mouth, but to measure the amount of food for each meal optimal. Our fingers show how big must be our portions, to keep or to loose weight. Even with large hands there is no reason for fear, food portions are not exaggerated. If you like to fill your plate with food, then you better choose from the beginning a smaller plate.


    Meals like pasta, rice, potatoes, must match the volume of a closed fist.


    Do be happy too soon! A closed fist corresponds to a double portion, it is recommended only half …


    You can eat  meet as big as your palm. If you fish or chicken you can eat even more…


    Stick two fingers forefinger and middle and otherwise you will find out how you are allowed to eat cheese.


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    Diamonds are a girl’s best Friend!

    Diamonds are a girl’s best Friend!

    Diamanten sind ein Mädchen bester Freund!

    Edelsteine, Silber, Gold und Platin sehen nicht nur verschieden sondern unterscheid sich in Ihren eigenschaften.

    Schmuck und Uhren überraschen uns jedes Jahr aufs Neue mit unbekannten Materialien, Designs und Farben. Und dann auch noch etliche Bezeichnungen. Weissgold, Geldgold. Wo liegt denn nun der genaue Unterschied zwischen Sterlingsilber und Platin?


    Der Amethyt gehört zur Familie der Quarze. Seine Farbpalette reicht von hellem Flieder bis zu intensivem Violett. Bei den meisten Kristallen ist die Farbe nur in den Spitzen gut ausgeprägt, grosse Exemplare mit homogener Farbe sind sehr selten.


    Der Aquamarin ist eine Varietät des Minerals Beryll. Seine Farbe wird durch Titan und Eisen Ionen bestimmt und er kann auf Wärme und Licht zufuhr mit Farbverlust reagieren. Das wichtigste Vorkommen liegt in Brasilien.


    Auch der Citrin gehört zu den Quarzen. Es gibt ihn in den Farbtönen Blass Grün über Orange bis Braun- Orange. Natürliche Citrine sind sehr selten und blass gelb. Viele im Handel befindliche Citrine sind gebrannte Amethyste.


    Ein Diamant besteht aus purem, kristallisiertem Kohlenstoff und ist das härteste bekannte Material. Der Wert des Steins wird durch Faktoren wie Reinheit, Farbe, Grösse und Schliffqualität definiert.


    Der Rubin ist rot und ist eine Unterart des Minerals Korund. Die meistens Steine weisen sehr kleine bis mittlere Einschlüsse auf, völlig reine Exemplare sind überaus selten. Die Farbintensität wird vom Chromgehalt im Kristallgitter bestimmt.


    Der Mineralklasse Silikate zugehörig, gibt es den Edelstein meistens ins Hellgrünund Hellblau, aber auch in Gelb, Geldbraun, rötlichem Braun, Rot, Violett und Klar. Regenbogenfarben werden durch das Bedampfen mit Gold erreicht. Je kräftiger die Farbe, desto teurer der Stein.


    Die Smaragde zählen zu den ältesten und teuersten Edelstein der Welt und sind wie der Aquamarine eine Varietät des Minerals Beryll. Die Farbnuancen reichen von Hell über Mittel bis Dunkelgrün.


    Der Quarz ist das zweithäufigste Mineral der Erdkruste und hat ein weltweites Vorkommen. Die transparente version des Edelsteins ist der Bergkristall, durch Einschlüsse von Flüssigkeiten entsthen Milchquerze, andere Einschlüsse rufen verschiedenste Färbungen hervor.






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