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    How to look your best in white

    How to look your best in white

    Most women are afraid to wear all white outfits for extra volume imagine that would bring to their silhouette. Nothing wrong! Remodeling silhouette is done using smart cuts and accesories placed correctly.

    Like black, white represents the perfect recipe for an elegant, timeless and comfortable look.

    Choose simple pieces with impeccably tailored, high quality materials that will help you always look impeccable.

    For an urban look, a pair of white pants, slim, high-waisted blend perfectly with a classic men’s shirt. With large-scale game, you’ll get an elongated silhouette, endless legs and neck for extra volume. Use the accessories to get two different sites look exactly the same clothes. Opt for a pair of canvas shoes, bag and hat XXL ample straw for a casual style, and if you want to look sexy and stylish, wearing a pair of very high sandals in metallic shades, a clutch and an oversized necklace.Now you’re ready for a meal in the cool terrace in town.

    Holiday time is the year in which we can afford to experiment with fashion most. A white dress, silk or cotton, draped, reminiscent of ancient Greece, fits any figures. You elegance without losing in comfort and in addition, you feel like a true goddess after a long day on the beach.

    When you return to the office with tanned skin and want me to keep a bit of relaxation that you enjoyed the holiday, wear a white dress, midi, which follows the body line with a peplum detail and colorful accessories.

    Do not think that summer is the only time of year when you can wear all white outfit! For autumn, prepare yourself to stripe suit trouser, jacket arched top and a very delicate silk. With such an outfit give proof of a perfect style and a great trust you.

    Get out from the crowd! Wear White!







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    How to be a chic biker

    How to be a chic biker

    I recently saw a mother with her daughter pedal that no more than five years on a very busy avenue in the capital. I promise to only wear heels when out on the bike. I’m the ideal combination – freedom, seduction and responsibility. And that’s just one of the tricks they would use to be a  chic biker. Here are other things that you recommend them both:

    You can wear shorts over, that I would do especially for the days that go by bike, a skirt with two deep slits in the sides or more.  Hats that you can tie under the chin. And you always did you like but do not see the point? – All models possible and impossible gloves with fingers, not up above the elbow, lace, leather, with polka dots and hearts. – Tops of the fluid material, to whom I applied for a winged superhero look cool. – I tie the funky scarves handlebar to have them on hand, to put them on the head or neck when I feel like I’m refreshing outfit. – I wear sequins and shiny textured materials that look better in speed. – I’d invest in some ultra-chic overalls because they have the dual advantage of being cozy and cool at the same time. – White my shirts would greatly multiply that I need protection from the sun’s rays insistent, once you choose to walk through the front of the bike all day long. – And last but not least, I would buy sandals and wedges. Although not necessarily to my liking, I admit that heels are comfortable option.

    On the road!

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    Drink lemon and water in the Morning

    Drink lemon and water in the Morning

    Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the cells. In other words, this homemade “lemonade” helps eliminate internal toxins, regulating proper kidney and digestive tract functions by forcing them to work as smoothly as possible.

    1. Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.

    2. Water with lemon is good for the joints, reducing pain in the joints and muscles.

    3. Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.

    4. The liver produces more enzymes from water with lemon than from any other food.

    5. Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins.

    6. Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.

    7. Warm water with lemon helps regulate natural bowel movement.

    8. Water with lemon is indispensable for the normal work of metabolism. Since lemon is a powerful antioxidant, it protects the body from free radicals and strengthens the immune system.

    9. Water with lemon aids in proper functioning of the nervous system (as lemon  has a high content of potassium). Depression and anxiety are often the result of low levels of potassium in the blood. The nervous system needs a sufficient amount of potassium to ensure sustainable signals to the heart.

    10. Water with lemon cleanses blood, blood vessels and arteries.

    11. Water with lemon can help lower blood pressure.  A daily intake of one lemon can reduce high blood pressure by 10%.

    12. Water with lemon creates an alkalizing effect in the body. Even if you drink it immediately before a meal,  it can help your body maintain a higher level of pH. The higher the pH, the more your body is able to fight diseases.

    13. Water with lemon is good for the skin. Vitamin C in lemon, improves our skin by rejuvenating the body.  Drinking water with lemon regularly (every morning) will improve the condition of your skin.

    14. Water with lemon  helps to dilute uric acid, the built up of which leads to pain in the joints and gout.

    15. Water with lemon is beneficial for pregnant women. Since lemons are loaded with Vitamin C, it acts as an adaptogen helping the body cope with viruses such as colds.  Furthermore, vitamin C helps the formation of bone tissue of the unborn baby. At the same time, due to the high content of potassium, a mixture of water with lemon helps forming cells of the brain and nervous system of the baby.

    16. Water with lemon relieves heartburn. For this, mix a teaspoon of lemon juice in half a glass of water.

    17. Water with lemon helps dissolve gallstones,  kidney stones, pancreatic stones, and calcium deposits.

    18. Water with lemon helps with weight loss.  Lemons contain pectin fiber, which helps suppress hunger cravings. Studies have proven  people with a better alkaline diet have lost weight faster.

    19. Water with lemon helps with tooth pain and gingivitis.

    20. Water with lemon prevents cancer. This is due to the fact that lemons are a highly alkaline food. Multiple studies have found that cancer cannot thrive in an alkaline environment.


    How and when to drink water with lemon:

    For this purpose, use warm purified or spring water. Take half a Cup of warm water without sugar and squeeze in there at least half of lemon or lime. Better to use a special juicer (to get the most juice with minimal effort). You can also use lemon essential oil.

    You need to drink water with lemon first thing in the morning on an empty stomach. Some recommend a drink of water one hour before meals for maximum results.

    So, when life gives you a bunch of lemons, make water with lemons.



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    Ibiza Here we come!

    Ibiza Here we come!

    Don,t miss our anual guide to living it large, making it big or just looking fabulous in a bikini on the White Island…

    Dont forget : The Parties! The Styles! The Sounds!

    Ibiza is still top Europe;s holiday hotspots, so take advantage of these fabulous offers and dance till sunrise in this funlonving Isalnd paradise – We’ve got three amazing hotels you can choose from without breaking the bank :) )

    Ibiza Rocks Hotel, Sant Antoni de Portmany – The three star hotel is located in the center of Sant Antoni de Portmany in Ibiza. All studios includes balconies and fully equipped kitchenettes and the hotel has a fantastic entertainment programme with weekly live shows, plus two outdoor swimming pools,a hot tub, three bars, free Wi-Fi in piblic areas and a supermarket.

    The Prices start from 80 euro per person, including breakfast.

    Hostal Florencio, San Antoni de Portmany – The one star hotel is set in the center of San Antoni de Portmany, one of the liveliest resorts on the island of Ibiza. The friendly family run establishment has 96 rooms with attractive modern decor, air conditioning, TV’s and WI-Fi. the Hotel also has a private car park, a pool, cafe bar and laundry services.

    The Price start from 40 Euro per person, including breakfast.

    Aparthotel Rosamar – Sant Augusti d’es Vedra - The one star Hotel is situated just a stone’s throw from the beach, on the western coast of Ibiza. It offers 113 simple yet modern rooms with air conditioning and a balcony. All rooms include all meals and locally produced drinks. The hotel has a games room with darts, pool and table tennis. Plus, there’s an outdoor swimming pool.

    Price start from  35 euro per person all meals included.



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    How to dress to create the impression of long legs

    How to dress to create the impression of long legs

    Even if Mother Nature has provided us not all of such assets does not mean that all is lost. At least visually, we can use a few styling tricks that elongate your legs.

    Here are the main pieces of clothing in the wardrobe which creates the illusion of longer legs:

    High Waisted trousers

    High-waisted trousers - high-waisted pants gives the effect of stretching the legs and make you look even taller by several inches. Virtually any piece of clothing with high waist can have this effect: a pair of pants classic skirt or a pair of shorts. Also, if you choose to dress in the same color from head to toe, will become an important sculptural silhouette and again, to win in height.

    Nude Shoes

    Wearing high-heeled shoes or nude platform and you can easily get the same effect. You probably already dressing at least one model nude shoes, if not, it would be good to you as quickly acquire such a pair. Nude shoes are a true wardrobe must have, because they are easy to match and looks elegant in any combination.

    Wearing vertical stripes prints

    The print with vertical stripes is the oldest trick silhouette filiform, smooth. With so many models embossed in trends is impossible not to find something to suit you or you already have the clothes wardrobe with vertical stripes. Combine a striped outfit with a pair of high shoes and your feet will seem endless!

    What do you think about our suggested tweaks for lengthening silhouette effect? It’s so simple right !


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    Beef and Bean Stir-Fry

    Beef and Bean Stir-Fry


    tablespoons vegetable oil
    pound boneless beef top loin steak, trimmed of fat and cut in thin strips
    cloves garlic, minced
    teaspoon chopped fresh ginger
    carrots, thinly diagonally sliced
                        3 1/2
    cups broccoli florets (8 ounces)
    green onions, cut in long thin strips
    cup orange juice concentrate, thawed, or orange juice
    tablespoons reduced-sodium soy sauce
    teaspoon crushed red pepper
    15 ounce can cannellini beans


    1. In 12-inch skillet with flared sides or a large wok heat 1 tablespoon of the oil over medium-high heat. Cook and stir beef, garlic, and ginger until beef is browned, about 2 to 3 minutes. Remove from skillet. Heat remaining oil. Add carrots and broccoli; cook and stir 3 minutes. Add green onions; cook 1 minute more.
    2. Add orange juice concentrate, soy sauce, and crushed red pepper; toss to coat. Add cooked beef and beans; cook until heated through. Makes 4 servings.
    Nutrition Facts
    (Beef and Bean Stir-Fry)
      Per serving:

    • 470 kcal cal.,
    • 28 g fat
    • (9 g sat. fat,
    • 3 g polyunsaturated fat,
    • 13 g monounsatured fat),
    • 76 mg chol.,
    • 557 mg sodium,
    • 30 g carb.,
    • 8 g fiber,
    • 10 g sugar,
    • 31 g pro.
    • Percent Daily Values are based on a 2,000 calorie diet

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    Ripped Jeans

    How to make alon ripped jeans

    Why spend money on a pair of jeans in fashion, when you can create them by yourself, exactly to your taste?

    Americans say “ripped jeans” or “distressed jeans”; to us are “torn jeans”, “fringe” or “used look”. And, because they are in high demand for several seasons now, most likely you will find them in stores at a price less steep than a pair of jeans. But do not worry: ripped jeans are a must-have item that you can create one with a little patience and skill!

    In addition, it is possible that what you see in stores are not exactly your taste. If you find the color and pattern of jeans that you like, do not delight ruptures or fringes; if you like the type and size of breaks, do not like the jeans are skinny jeans and boyfriend not … So it’s best you do your torn jeans, exact color and model of your dreams. Here are the steps and tricks that will help you:



    1. Get dressed with the jeans, to determine exactly where you want to do ruptures, especially if you want to “work” at the knees. Note that when you sit down, stretch jeans over the knee, so the best would be to break just above the knee or below, or ruptures may be broad and will not look so good.

    2. Draw with chalk, pencil or pen horizontal lines where you want to break jeans. Simple cuts, horizontal thin skin that shows the fit best with skinny jeans or straight jeans. The boyfriend jeans is suitable ruptures larger square or rectangular, horizontal wires that keeps denim. For that, you should draw two horizontal lines at a distance of 2 cm or more, depending on how wide you want it split

    3. Use a thick book, a piece of wood or other solid object can enter trouser leg to stretch the floor to be working. Cut with a knife blade or lines you’ve drawn – or you can cut them with scissors before you put the book in jeans.

    4. Use a grater, pumice, sandpaper or a razor blade to rub the cut. Such material will shrink and will become worn look and will appear on the edges of cuts stray threads. Be careful not to rub too hard – the idea is to lightly scratch denim, not to break it all.

    5. If you want thinned wires torn jeans, use tweezers to remove hairs one by one between two vertical cuts.

    6. Use bleach to make it look more interesting jeans. Put a sponge and dab bleach on edges discolored tears for them; a toothbrush soaked in bleach and sprinkles jeans, or use a pipette to create from place to place drops white denim.

    Not that it’s not at all difficult to turn some simple jeans pants cool most of the time? :)


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    5 reasons to buy vintage jewelry

    5 reasons to buy vintage jewelry


    Perfect outfit consists not only a dress that advantage you, shoes and a very nice bag, but also jewelry, like earrings, necklaces or bracelets. One such accessory can change your look and you can out from the crowd – if you choose the right jewelry, of course.

    Many people choose to complete their perfect outfit with vintage jewelry. If until now you have not purchased any gem of its kind, we have some arguments that will convince you to do it!

    First, vintage jewelry has a unique design, so you will not have to worry that dozens of women that you meet at parties wear the same necklace as you. This will not bring many compliments like “What nice ring gates” (although always welcome), but around the world will be more impressed.

    Then have a high quality vintage jewelry. Like in many other of today, the quantity sold is more important than quality. But vintage jewelry are made of better materials and usually have been created with attention and interest, not out on the treadmill.

    Also the test of time, in terms of quality the jewelry just spoken, and from the point of view of design. Trends come and go, but buying a vintage jewelry you can wear now and next season, and over 5 years.

    Do not forget the story behind the jewelry. You have a pleasant feeling when you wear a ring that belonged to interesting people than you wear one that you bought yesterday from a shop. And if the seller does not know from where the jewel come it came, its mystery will attract you can imagine all sorts of stories about one or one who wore it before you.

    Finally, vintage jewelry are not hard to find. Many people believe that it would lose too much time finding one to their liking, but weekly fairs held clothes and accessories from different vendors find them on the Internet or, more simply, you can take right from your grandmother – is likely have received some nice bracelet from his grandmother when he was a child.




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    When a woman wears high heels is treated more nice!

    When a woman wears high heels is treated more nice!

    Any girl loves to wear heels! Attitude changes when we wear some nice shoes, suddenly become more feminine and sensual and self-confidence grows. If these reasons’re not convinced, is that men tend to wear more nice women who wear high heels.

    You’re a little confusing, is not it? Well, a study published in the Archives of Sexual Behavior indicates that the attitude of men towards women is changing when wearing heels. Those who led the experiment chose several women he dressed identically, but who wore heeled black shoes of different sizes: no heel, heel 5 cm and 9 cm heel.

    First, women were asked to approach random people on the street to ask them to answer a questionnaire. The results were very interesting: women with high heels have received the most responses from men between 25 and 50 years, 83% of men approached pausing to answer the questionnaire. When women wear shoes without heels, in contrast, only 47% of men agreed to help. Then, the same women were asked to go on the street and escape normal “accidental” a glove. 93% of men were quick to take down the gauntlet to return it to its owner lost the right, if wearing high heels. The percentage drops to 62% if the woman does not wear heels.

    The next test took place in a bar. Women were sitting at the bar, legs sight, waiting to be approached by a man. Those who wear heels managed to capture the attention of someone in 7.49 minutes on average, while the other waited nearly a quarter of an hour. “The results show that high heels are associated with greater sensuality, greater physical attractiveness, beauty and desire to come to meetings,” says Nicolas Gueguen, study author.

    What shoes match your conformation

    Subsequent studies have clearly shown this. More men were forced to look over some pictures of women wearing different pairs of heels and even though in some pictures model was the same, the most attractive women were chosen wearing high heels.

    Maybe you have a bad day when you go out and you’re not really addressed the men actually … maybe your heels are not high enough!


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    Detoxify your body in one day! Here’s how

    Detoxify your body in one day! Here’s how:

    You do not need long processes to remove toxins from the body – do not forget that your liver makes it constantly! One day to help him may be enough. Detoxification this is done in three steps:

    Preferably, the day you choose to do detoxification should be an easy one, possibly free, so you can relax and you can concentrate on the process.

    To prepare the juice at home, you need 10-12 spinach leaves, 2-3 leaves large salad, an apple, a banana, a pear, two glasses of cold water, a glass of fresh lemon juice 2 celery sticks, a handful of parsley and half a teaspoon of coriander. Cut fruit pieces and then adds them over all the leaves in blender. Blend until you get a homogeneous mixture, then add lemon juice and a little cold water until you get an easy to drink juice. Eat this morning juice on an empty stomach. Food consumes a light salad without meat.

    Lemon, good for detoxification.  A fruit rich in vitamin C and very good  is lemon detox. You need a glass of water and half a lemon for this stage of detoxification. Heat water easily – no need to be hot – and squeeze the fruit in liquid. Drink lemonade without sugar and without honey, as it is still warm. Do not drink several cups of this mixture in a day. Food can consume 200-250 grams of cottage cheese with radish.

    At the end of the day, a cup of detox tea.  The last phase of detoxification day is to eat a cup of tea. You need half a pot of water, a lemon, a red bell pepper and a tablespoon of grated ginger. The three ingredients are combined a powerful weapon against bacteria and toxins from your body. To prepare the tea, you must do the following: Put the grated ginger in water and put the kettle on, until the water begins to boil. Hold your fire, then let it cool – if you add lemon juice in hot water, it will lose its properties. So when ginger is slightly warm water, you can add lemon juice. Strain the mixture and powdered tea with a pinch of chilli powder. Eat fresh.




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